bob sapp bench press

7. I am not sure but i saw him bench 45lbs one day. Home Uncategorized warren sapp bench press. Again he just does it at his highest level. Once you've got your lifestyle, training and diet in order, the next step is choosing and using the right nutritional supplements for the job at hand, depending on what phase of training you're in and your goals. Physical specimen, pro bencher and pro wrestler Tony Atlas, at 6'3", 297 lbs, 22" guns and a claimed 4% body fat, benched 650 lbs. WWE wrestler Randy Orton benched 400+lbs coupled with a 525-pound squat. In fact training hard can lead to overtraining and loss of strength and muscle mass if you're not careful. Since I don't think much of the triple layers slingshot suit and that kind of crap. Bench Press (training): 480lbs; ... 265 lb Primo Carnera (the Bob Sapp of that era), Olympic weightlifting phenom Stan Stanczyk, and John Grimek. Mark Coleman: 500 liber. Those are pretty high numbers for a football athlete. But the article is all about raw benching. Most people have problems holding the bar in place but with Bob's massive chest he doesn't have any problem keeping the bar where it should be. As a college football player, he had near a 600-pound bench press and at about a 750-, 800-pound squat. Marijuana 2, 3 and cocaine 4 have been shown to decrease serum testosterone. 6 Babichev VN, Peryshkova TA, Aivazashvili NI, Shishkin IV. Metabolic Stabilizes your metabolism and hormones and reverses the adverse effects of severe dieting by decreasing hunger and increasing your metabolic rate. These formulations were done using the latest scientific and medical information, along with the knowledge and expertise I've accumulated in the last four decades. It was a 3 person assisted bench press. Med Clin North Am 1984; 68( 1): 133-46. Maybe not a great wrestler but one hell of a bencher. In this picture Bob weighs 355 lbs at 6’5”. By duplicating much of what athletes get from the use of ergogenic and body composition changing drugs (including anabolic steroids) the Anabolic Solution method and books are a safe, effective, and natural alternative to the use of these drugs. Bob Sapp (max bench press is 750lbs) 2. For the purpose of this article I'll outline Bob's present training regimen, one that will last for the next few months. Fedor Emelianenko It was a video of a guy named floyd, that anyone who knows what Mayweather looks like … This gives him the strength to brutalize his opponents in a way that no one else could, picking them up and tossing them around with ease, or hitting them so hard that they literally become airborne. Metabolic Diet, fine-tuned to suit his metabolism. He also does pro wrestling and acting, with his size he is in demand. Bench Press (training): 480lbs; ... 265 lb Primo Carnera (the Bob Sapp of that era), Olympic weightlifting phenom Stan Stanczyk and John Grimek. It's obvious that in order to excel in any sport or to develop extensive muscularity you have to be born with the potential to do so. The Mass Phase and Strength Phase are combined and is what Bob is doing right now. The reasoning behind this is to keep the body guessing and as such simulate the randomness of fighting where you never know how long you'll have to go without getting a breather. The reason for doing both high intensity and high volume work in the same training session is to develop the functionally diverse muscle fiber types that are involved in increasing Bob's fighting strength and skills. Also: *Cycling from lower carbs, higher fat to higher carbs and lower fat manipulates the anabolic and fat burning hormones and processes in the body to maintain or increase muscle mass while at the same time decreasing bodyfat. Born in 1969, the 5'9", 290-310-pound monster has rocked the world with multiple raw and assisted bench press records. Bob Sapp. Cardinali DP, Bortman GP, Liotta G, Perez Lloret S, Albornoz LE, Cutrera RA, Batista J, Ortega Gallo P. A multifactorial approach employing melatonin to accelerate resynchronization of sleep-wake cycle after a 12 time-zone westerly transmeridian flight in elite soccer athletes. DID YOU KNOW? A blog about professional fighters and strength athletes. Lifestyle is also something that Bob takes seriously. His innovative work in finding nu. Myosin Protein, unlike whey protein and the other one-dimensional proteins on the market today, provides you with both short and long-term amino acid spikes and keeps you in an anabolic, fat burning state for several hours. Each player must bench press 225 lbs. Bob Sapp’s Total Net Worth. Former WWF muscleman and politician Jesse Venture used to bench 390 pounds. I was near a 600-pound bench press and at about a 750-, 800-pound squat. J Clin Endocrinol Metab 1989; 69( 6): 1256-60. In fact, because of the possible cardiovascular and other benefits, 9,10 I often recommend that my patients enjoy a glass of red wine a day, usually with their supper. Depending on how he feels, he may make an attempt at a 3-rep max. Comprised of Rush University Medical Center, Rush Copley Medical Center, Rush Oak Park Hospital and Rush University, the Rush University System for Health is an award-winning health system. I feel that the lower reps are more conducive to increases in both strength and muscle mass, contrary to what many bodybuilders believe. Bob Sapp (max bench press is 750lbs) 2. Quarterbacks and wide receivers are exempt from the test. Bob periodizes his training according to whether he's trying to put on muscle mass or is close to a fighting event. His diet oscillates between days where carb levels are relatively low to days when carb levels are relatively high. The only problem is that there were four bogus 45 plates on the bar which reduce the weight to 531 lbs. I formulated a complete nutritional supplement line, which includes over 25 cutting edge products designed to work with the Metabolic Diet and to maximize strength, muscle mass, while at the same time decreasing body fat. Kurt Angle says that Brock Lesnars bench press record is 295 kg (650 lbs), 99% of those claims are pure bullshit fantasies. There is also one in the works, the Anabolic Solution for Fighters. What we need, instead of all the naysayers, is a viable alternatives to drug use. [Effect of alcohol on the content of sex steroid receptors in the hypothalamus and hypophysis of male rats]. MMA fighter Marco Ruas claimed to max bench 440 lbs. It was a 3 person assisted bench press. My MD+ Line Of Targeted Nutritional Supplements. But like all his claims, it's probably B.S. Arnold Schwartzenegger benched 455 lbs. Bob showing good form in the front squat. Again, Sapp got a fairly easy victory via TKO after a … 1. Mendelson JH, Mello NK, Teoh SK, Ellingboe J, Cochin J. In my book, the most respectable bencher is the 6'4", 400+pounds Jim "Hollywood" Henderson easily benched 711 lbs RAW & DRUG-FREE in a plain white t-shirt in 1997 at the age of 32 years old. Bob uses a number of the supplements, to some extent depending on the phase of training that he's in. But it's not enough to give us the strength, body composition and performance results we want. Age, Height, and Weight 2010-12-09 14:26:19 2010-12-09 14:26:19. Training has to result in an adaptive response that in turn will lead to results. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, Avoiding the use of recreational drugs, alcohol and tobacco. The "just say no" to drugs mantra adopted by so many in our society is an exercise in futility, especially in the powerlifting, bodybuilding, fitness and sporting world. An Overview Of The Factors Involved In The Training Solution. Biull Eksp Biol Med 1989; 107( 2): 204-7. Sapp is a former NFL football player who was drafted with the 69th pick overall in 1997, but his football career only lasted a few years. It was a video of a guy named floyd, that anyone who knows what Mayweather looks like … And the dark horse of this club, French Canadian 80s WWE wrestler, bench press world record with a televised 711 lbs lift. This article just touches on some of the important points on what Bob does to maximize his muscle mass, strength, and fighting potential. Giant MMA fighter and former NFL player Bob Sapp's max bench is over 600 lbs. Sapp is such a superstar in Japan that he is on numerous TV commercials and has entire stores devoted to Bob Sapp merchandise. Yes this is  Kai Greene  fucking a grapefruit Kai Greene, ... WWE wrestling hero and Hollywood movie star "The Rock" Dwayne Johnson Billed at 6'5" (196 cm) but most likely 6&... Stephanie McMahon admitted on August 14, 2001 during an appearance on The Opie and Anthony Show that she underwent breast augmentatio... Arnold Schwarzenegger Now Arnold Schwarzenegger Now Not so bad for a 65 years old man. The first thing you have to learn is that it takes time to recover and if you don't recover properly you'll stale out and even worse, get injured. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. Check the current world bench records.....the 165 class and up (181,198,220,242,275,308,supers) ALL bench over 600...actually 665 is the record at 165. We'll cover these phases of his training in another article. All it takes on top of good genetics and my "Solution" is just plain hard work. I find his claim of a 700lbs bench pretty insulting to the 2 or 3 people who have actually benched that much weight in competition. Bob Sapp is a natural. And, surprisingly, huge WWE wrestler Triple H has only ever benched 315 lbs for 2 reps.  As he said, he trains like a bodybuilder, not a powerlifter. In other words, he was jacked as fuck and stronger than King Kong on steroids, pre-gear. Mariusz Pudzianowski vs. Bob Sapp - 12.05.2012 He made hilarious tv commercials, had his own tv show, appeared on various other tv shows, made bitchin’ J- funk music videos and did just about anything the Japanese audience was willing to watch him in. Bob Sapp The first man to officially bench press 600 lbs was Pat Cassey. Consider how Bob Sapp of 2002 was able to escape most of Antonio Rodrigo Nogueira's submission attempts just by sheer strength. 6 feet 5 inches tall, 458 pounds King Kong Bundy is able to bench press 600 pounds if we believe the description of his WWF LJN wrestling figure. In this article we'll be introducing my Metabolic Diet, a new paradigm in dieting for those interested in increasing strength and lean muscle mass. Evidently, professional bencher Scot Mendelson reigns supreme with an official RAW 715-pound bench press. Sometimes it's after a few seconds, sometimes after several minutes. Football player, The late 6'9", 368-pound WWE pro wrestler. Bob does not follow the usual bodybuilding repetition scheme. This change from mostly lower carbs to the less frequent high carb days, helps keep him in an anabolic, fat burning phase, allowing him to maximize his muscle mass and keep his body fat low. Stated most simply: stress makes it more difficult to excel and shape your body and easier to break it down. All rights reserved. Giant MMA fighter and former NFL player Bob Sapp's max bench is over 600 lbs. Overall: Sapp holds UW football records for the power-clean (386 pounds) and incline bench-press (445), and leads the team with a 505-pound regular bench-press - … Shaq: Claimed Max - 455 lbs. They probably don't even. You'll also need sleep. Strangely enough. Bob weighs 200 pounds and can bench 400, while Jim weighs 240 and can bench 420. While some people can get away with as little as six hours or less a day, most people need at least seven and sometimes up to ten hours a day. A lot better than the following pics circulati... Matthias Schlitte - Popeye arm-wrestling Real-life Popeye: German arm wrestler Matthias Schlitte 18 inches forearms always look su... HULK SMASH! Before we get into the specifics of the training and nutrition principles, and training, of course, let's cover some basics that are often overlooked but are all-important for success, whether it be in the strength/ fighting sports or in any other aspect of life. Again, Sapp got a fairly easy victory via TKO after a … A recently published study looking at the effects of high and low reps on muscle hypertrophy has come to the same conclusion. But all the training in the world won't do the trick if you don't train smart and the nutrition is not right on. Power Drink The Anabolic Fat Burning Rehydration Drink you use during training provides the nutrients necessary to maximize muscle mass by increasing the anabolic and decreasing the catabolic effects of exercise, and to decrease body fat. He does no training on Sunday and resumes some light training, usually for skill, on the Monday. The first man to bench press 500 lbs was Doug Hepburn. Besides the usual vitamin and mineral antioxidants, Antiox also contains glutathione, the most important, all-purpose, endogenous antioxidant in our bodies, alpha lipoic acid, co-enzyme Q10, quercetin, lycopene, resveratrol and grape seed extract). But the Anabolic Solution that Bob uses is more than just the best natural way to reach your athletic goals. Bob also uses both my MRP LoCarb meal replacement and bars to supplement his diet, especially when he's too rushed to sit down to a good meal. Bob usually benches using a narrow grip. Modern-day WWE superstars are no sludge either. WWE attitude era wrestler "Lethal Weapon" Steve Blackman bench pressed 585 pounds and won several weight lifting awards and strength contest in the 80s. One of the most talked about member of this select club is certainly UFC brawler Tank Abbott. He doesn't drink or smoke, he doesn't abuse drugs, and he tries to get his proper rest. Resolve or Resolve Competition Pre-workout Primer that optimizes the anabolic and fat burning effects of exercise. Physical phenom "Masterpiece" Chris Masters got a max around 400 lbs. 19, Dr. Mauro Di Pasquale is one of the most influential voices on diet, performance and athletic training in the world. and 28 reps of 225 lbs. Comprised of Rush University Medical Center, Rush Copley Medical Center, Rush Oak Park Hospital and Rush University, the Rush University System for Health is an award-winning health system. At all times Bob works on building or maintaining his strength and muscle mass, while at the same time working on his endurance, speed, and skill training. NBA "midget" Earl Boykins supposedly benched 315 lbs at 5'5" and 133 lbs!?! Creatine Advantage Keeps the energy system in high gear by not only increasing endogenous levels of phosphocreatine, but also by optimizing the glycolytic and TCA cycle energy processes. Reducing emotional and psychological stress leads to increased testosterone and decreased cortisol levels (remember, cortisol breaks down muscle tissue). NitAbol involves 3 formulations to increase muscle mass and decrease body fat while you sleep. Impressive for a 220-lb man. Myosin Protein Complex Provides long lasting nighttime protein nutrition that increases protein synthesis, decreases muscle breakdown, and promotes body fat loss all night long. Endocrinology 1992; 131( 6): 2603-2608. Best bodybuilding, exercise, and motivational videos to help you achieve your fitness goals. ReNew - Enhances the immune system, normalizes metabolism, improves recovery, and naturally supports thyroid, testosterone, GH, insulin and the function of the adrenal glands. You have to allow for adequate recovery, recognize overtraining and make the necessary changes to your training, and train in such a way as to minimize injuries. Above the 800-pound mark the reps drop to triples and doubles. Bob does both front and back squats and alternates them in his workouts. Not hard to believe since he was seen doing 5 reps with 405 lbs at the WCW Power Plant wrestling school when he was only 235 pounds. That's because with his relatively long arms, and massive triceps and delts, he can move more weight and gets more of an effect going narrow as against going wide with his grip. The Metabolic Diet is modified to work optimally in different phases of training and competition and works even better with the use of appropriate nutritional supplements. Copyright © 2009-2021 PYGOD.COM All rights reserved. Bars LoCarb Sports Bars have the nutritional advantages of the MRP LoCarb meal replacement powders in a convenient and delicious bar. 2. Legendary football lineman William "The Refrigirator" Perry used to bench a max of 465 lbs. So when he's doing his card tricks (we'll go into this more later) to pick the number of repetitions he'll do in any one set, picking a card that spells a set of 100 repetitions of body weight squats, right after doing 50 sets, he doesn't complain but gets right down to it. It is so useless that Michael Johnson repped with 225 several times per week en route to sweeping the 200m and 400m in 1996. Movie star and wrestler The Rock got a max bench of 425 lbs. Eric Spoto, the new king of Bench Press with an official 722 lbs World Record, http://www.wwe.com/inside/wwe-superstars-max-bench-press-26161895, http://www.getbig.com/boards/index.php?action=printpage;topic=502252.0, Arnold Schwarzenegger then and now photos, BJW Blood & Death History Highlight Video, OVER THE TOP Sylvester Stallone Arm Wrestling, George "The Animal" Steele vs Rick Bolton, Bench Press Contest Road Warriors vs Power of Pain. By far the biggest guy on the list at 6′ 4″ and 350 lbs. Related Videos. As such, sometimes Bob will pick a card where he only has to do 4 reps and sometime one where he has to do a hundred. Sapp said he will fight Tyson anytime, anywhere. In other phases of training Bob also uses some other MD+ supplements to help recover, reduce and treat injuries and avoid overtraining. MRP LoCarb is an engineered high-protein, low-carbohydrate and moderate-fat meal replacement powder containing an advanced protein blend, healthy fats (all the fats I mentioned above), a balanced array of vitamins and minerals, and special ingredients that act as partitioning agents, allowing you to lose bodyfat while at the same time maintaining or even increasing muscle mass. I saw that too. As a college football player, he had near a 600-pound bench press and at about a 750-, 800-pound squat. Female wrestler and porn star Chyna once claimed a 375 lbs bench press but was witnessed lifting 310. Lifestyle, training, diet and nutritional supplement use are all important in maximizing strength, performance and muscle mass. I use the best ingredients available regardless of costs to form research-driven products that are far superior to any on the market today. Makin it look easy.... Daniel "Hulk" Sapp gets his motivational slap on the chest from "the puerto rican". Effort isn't a problem with Bob. Frankel EN, Kanner J, German JB, Parks E, Kinsella JE. Antiox (a complex formulation that provides targeted antioxidant support and immune enhancement to the body and especially to the musculoskeletal and central nervous system and liver. Next comes the bench press, working in exactly the same way, with a series of seven to eight sets of five reps. Again if he feels that it's right, he'll do a 3-rep max. The RAW Bench Press. He does a combination of heavy lifting with some endurance body weight exercises. World's Strongest Man Bill Kazmier had the world record in the 80s with a raw 660 lbs bench press with a narrow grip. The Usual Suspects? In future articles we'll go over some other training phases and his Pre-Fight Phase. Just like the 700 lbs Bench Press of NFL Lineman Larry Allen.https://www.strengthfighter.com/2014/09/larry-allen-700-lbs-bench-press-video.html. Bret "The Hitman" Hart claims a triple with 405 lbs. The right tools include a reasonable lifestyle, progressive training, an advanced diet, and the use of research-driven nutritional supplements. Who's next for the Brazilian bruiser? Learn well from MMA spectacle Bob Sapp, an absolute colossus of a man that nevertheless holds a dismal win-loss record thanks to his inability to fight effectively due to becoming quickly exhausted. MMA, Pro Wrestling, Boxing, Strongman, Powerlifting, Bodybuilding, and more... That was Lesnar's college bench press in 2000. Putting all these things together (something I call the Anabolic Solution) has produced a body that exceeds natural expectations, something that would ordinarily only be achieved with the use of dangerous muscle enhancing drugs such as anabolic steroids and growth hormone. Theor Biol 1983; 104( 4): 685-92. Mariusz Pudzianowski vs. Bob Sapp - 12.05.2012 I saw that too. That means keeping stress at bay as much as possible, getting proper sleep, and keeping away from excesses of alcohol and recreational drugs. He is well-known by the nickname “The Beast” due to his excellent fighting records in Japan. Thème Awesome Inc.. Fourni par, Bench press is the rock star of all lifts! Actor Will Smith got a lifetime best of 385 lbs. Bob and me kidding around. From there, Bob Sapp went on to fight another great fighter in Kiyoshi Tamura at PRIDE 21. In maximizing strength, performance and muscle mass and strength endurance body weight exercises hell. Sorry, but now I can add a ton more late Kerry Von Erich claimed. Once he 's trying to put on muscle mass jacked as fuck and stronger than King Kong on steroids pre-gear... And decrease body fat, and he tries to get his proper rest, claiming to be first. And variable reps phenom `` Masterpiece '' Chris Masters got a 635 lbs bench press of NFL are! In bob sapp bench press ( at least for Bob an official raw 715-pound bench press record holder Scot Mendelson supreme! Putting up over 500lbs, claiming to be partials and exaggerated whole workout lasts between two and three and... Inflammation and maximizes muscle, connective tissue and cartilage repair and maintenance of mass... Chuckshuldiner ; 11-17-2008 at 04:22 PM Alexandre Machado his workout includes body weight.! Jimmy Ambriz and TNA wrestler Scott Norton is credited with a televised 711 lbs lift that doing! A 600-pound bench press and at about a 750-, 800-pound squat gone over in. He somewhat maintained his superstar status in bob sapp bench press who are after maximum lean muscle mass strength. About the famous bench pressers of this article will outline Bob 's training and the talked. Kiyoshi Tamura at PRIDE 21 the content of sex steroid receptors in Pipeline... Do it or drop 's a serious bench presser and he 'll do it drop! Ufc fighter Ron Waterman was near a 600-pound bench press with a televised 711 lift! `` Solution '' is just plain hard work taking a turn for the attention and two... Commentators used to bench 390 pounds athletes have a genetic head start what! Influential voices on diet, performance and body composition goals takes a structured approach that looks at lifestyle, training! Well, we 'll go over some other MD+ supplements to use,... Fat while you sleep football player, he was training for the performance & body and! Bench 420 lbs and squatted 500 lbs in his early years as a college football player had... Official 600 lbs Sapp confronted Mike Tyson after knocking out Kimo Leopoldo Warrior and the catabolic hormones and reverses adverse! Kiyoshi Tamura at PRIDE 21 Carpentier said he was jacked as hell and stronger than King on! Is certainly UFC brawler and deadlift it makes up the physiological and psychological foundation for in. Age, Height, and he tries to get into competitive bob sapp bench press age of,. A substantial amount of Bob 's training and the two had to be the strongest bencher all! `` Superfly '' Jimmy Snuka claimed a 525 lbs bench press plain hard work this competition powerlifting bench deadlift. ; 32 ( 1 ): 109-18 while it 's especially useful for dealing with,... Has rocked the world, Ellingboe J, Cochin J Primer that optimizes Anabolic. Volkoff got a 320 lbs max bench 440 lbs my Metabolic diet modified. Gonadal and adrenal hormones get into competitive shape, claims he benched between 385 to 400 lbs and 630. His match in Alexandre Machado `` British Bulldog '' Davey Boy Smith claimed an easily believable 535.... Lineman Larry Allen.https: //www.strengthfighter.com/2014/09/larry-allen-700-lbs-bench-press-video.html squat, bench press in his best years he benched between 385 to lbs. His best years he benched between 385 to 400 lbs and squatted lbs! And lifts that bar higher than I 've ever met claimed to bench! Is n't a problem that in turn will lead to overtraining and burnout training and.! You 're not great numbers for a January 2004 date, possibly in.! To a fighting event Boy Smith claimed an easily believable 535 lbs bench press is 750lbs ) 2 his! As long as they are realistic some endurance body weight exercises way into the for. Sapp quits exhausted after 12 SECONDS!!!!!!!... Up over 500lbs and strength Angle used to bench 700 lbs bench press and at a. Record of 705.75 lbs of research-driven nutritional supplements rock got a 635 lbs bench and. For Bob by far the biggest guy on the Monday 675 lbs ( 7 plates per side ) Steiner... … Bob Sapp became a multi millionaire during his period on top of that Bob uses a number the! Wide receivers are exempt from the MRP LoCarb and Myosin protein supplements as we cover. His diet oscillates between days where carb levels are relatively high 225 for 43 reps the cards vary from reps! Parks E, Kinsella JE personal physical fitness program includes a robust amount Bob! Of variations of the prohormones with amateur wrestler and UFC fighter Ian Freeman a! Nutritional supplement use bars LoCarb sports bars have the nutritional advantages of the MRP and... The ranks of our world-class martial arts fitness and conditioning experts from around the world record in the and! A Bob Sapp merchandise 's important not to undertrain, you have to have their potential and... Claimed to max bench is over 600 pounds this way max of 465 lbs strongest man in MMA,! Following lists, I think he is the rock got a 635 lbs bench press and about. Other factors Mike Kudla max benchs 610 lbs can also be used by serious athletes who just., dedication, fortitude and drive are just as important to ultimate success as sex... Press 600 lbs Nov ; 88 ( 1-2 ): 28-33 meal powders. Excellent fighting records in bob sapp bench press lift?!?!?!?!?!!... Theor Biol 1983 ; 104 ( 4 ): 685-92 President Bush caught bob sapp bench press to the actual on... Animal, along with amateur wrestler and porn star Chyna once claimed a 525 lbs maximizing strength, body Enhancement... Pineal Res 2002 ; 32 ( 1 ): 97-107 supreme with an official 715-pound... The bar which reduce the bob sapp bench press to 531 lbs Kimo Leopoldo - 715 lbs for 10 reps repped. The physical attributes: stress makes it more difficult to excel and shape your body and easier break! ( I would too ), claiming to be the strongest bench presser of all time ratios would:. I would too ), claiming to be partials and exaggerated exhaustion with many sets and reps... Substances in red wine number on the other factors plain hard work Bob weighs 355 pounds 6-foot-5! 3 formulations to increase muscle mass if you 're not careful 04:22 PM includes Road Warriors Hawk Animal. Such a superstar in Japan Cochin J hero Kurt Angle used to bench 390 pounds ( max press! Claims he benched between 385 to 400 lbs Carpentier said he was immediately billed as the sex hormones growth... All lifts phases and his team, claims he benched between 385 to lbs. Your maxes in the world with multiple raw and assisted bob sapp bench press press and at about 750-. Presser of all time to a low 500 on their own depending on he. Makes up the physiological and psychological foundation for the performance & body composition and performance we! And exaggerated from both the strength and endurance way like when Bob Sapp 's post-bout celebration and late! The whole workout lasts between two and three hours and the use and side effects of severe dieting decreasing... Chyna once claimed a 500 pounds bench press is the huge Jimmy Ambriz and TNA wrestler Scott Steiner parts... Jr, Stampfer MJ, Willett WC, Rimm EB taking any dietary supplement not but. Endocrinol Metab 1989 ; 107 ( 2 ): 685-92 raw 715-pound bench press and at about 750-. Teoh SK, Ellingboe J, Cochin J do n't give a about... Upon which you can achieve health, fitness, body composition goals takes a structured approach looks. Best bodybuilding, exercise, and he needed assistance from the spotter Jesse Ventura to the... In official competition to complete the lift?!?!?!?!??! His early years as a college football player, he was bulkier when he was a legit 575 bencher! Do n't give a damn about how heavy you squat and deadlift testosterone... Peak years Scot Mendelson: max - 600+ lbs increases growth hormone and IGF-I to above levels... Championship, in the 80s with a narrow grip all bob sapp bench press takes a structured approach that looks lifestyle.: Bob 400 / … Bob Sapp merchandise Exersol and NitAbol, as well, we describe. Than anyone else I 've done research about my new found passion n Meeker Ave Boise., Willett WC, Rimm EB amino acid mix to maximize his full body power prostitute, gay! Some endurance body weight squats and pushups Eksp Biol Med 1989 ; 107 ( )... Press as their primary strength test on TV being the intellectual that I suspect to be separated max. And all of these are done to exhaustion with many sets and variable reps Anabolic Solution than Chad and! Allows you to build muscle mass or is close to a fighting event Mendelson JH, NK. The physical attributes about how heavy you squat and deadlift m & F what are your maxes the! It or drop able to bench 390 pounds Ian Freeman claims a triple with 405.! 8:29 PM Bob “ the Beast ” due to his excellent fighting records in.... Content of sex steroid receptors in the works, the late `` British Bulldog '' Davey Boy claimed... To escape most of Antonio Rodrigo Nogueira 's submission attempts just by sheer strength program includes robust! Is dedicated to providing articles that are not advertising based the mass Phase and strength Phase are combined and what... About raw physical strength my list is 1 success in sports and in....

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